The young child asked Mother Turtle how she could have a better life. Mother Turtle replied, “you have to forgive everything that was, everything that shouldn’t have been, and everything that will never be”.
Forgiveness is about taking care of your heart and releasing anything that binds to pain, suffering, or division. It’s not just about forgiving others; we also have to learn how to forgive ourselves. As Abraham Lincoln stated, “I realize today that it is impossible to fight an enemy living in my head. By forgiving myself, I choose to erase the doubts, fears, and frustration that have kept my past in the present. From this day forward, my history will cease to control my destiny. I have forgiven myself. My life has just begun.”
What is Emotional Freedom Technique?
To put it simply, Emotional Freedom Technique is a tool where we tap on the meridians of our body, while focusing on an issue, in order to bring energetic health and balance. The intent is to be simple and self-empowering.
I offer pre-recorded audio Emotional Freedom Technique sessions. Each pre-recorded audio is based on a theme. The theme of this session is forgiveness.
Because you cannot see the points I am tapping, my voice is used as your guide. This format is easy to follow along with because we go step by step. I have also included a chart for visual purposes.
This audio is intended to help you in the now, and also to provide a multidimensional clearing. Therefore, before the EFT portion begins, the audio contains the setting of sacred space, alignment to the Law of One, and a clearing of negative energy. This audio has clearing and healing properties even if you do not tap along with it. (22 minutes 22 seconds)
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